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Beginner Powerlifter

Beginner Powerlifter

SKU: 364215375135191

You enjoy lifting and want to progress the big 3! Squat, Bench, and, Deadlit. 

A 5 day a week split on squat, bench, deadlifts, accessories, and a SBD day to get you sweating!

  • Progressing Powerlifting

    Suitable for all abilities, this programme strips down to the bare bones of lifting and builds you up stronger than ever!

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